The Tough Love Family Fitness Factory is designed for all levels of fitness. Each day we post a different workout routine with 3 parts.

Movement Prep which helps us prepare the body for the physical tasks ahead.

Work Out of the Day

Recovery & Cool Down

At Karate For Youth Child Care Center, we recognize that each child is an individual, with his or her own unique skills and interests. We believe in providing a personalized approach to early childhood education. Our highly trained teachers take the time to get to know each individual child. We work hard to foster meaningful relationships amongst the children and between teachers and students. Knowing that strong social emotional skills are the keys to a child's success, we ensure that children at Karate For Youth have endless opportunities to build self-confidence, independence, a strong sense of self-worth, and the ability to build and maintain strong friendships that can last a lifetime.